Elite Level

Coaching & Personal Training

Strength Training

Optimizing Movement & Performance

Equestrian

Rider Synergetic Integrity

Iconone Fitness

Personal Training and Coaching

Specializing in Strength, Corrective and Medical Exercise Coaching

Empowering movement efficiency and education

IconOne is a community where the unique complexities of each person are valued. We are a resource for overcoming the obstacles to performance gains and functional lifestyle movement.

Based in a private fitness studio in San Antonio, IconOne is led by experienced, knowledgeable and highly respected staff who have achieved the highest honors in sport by USA Triathlon, fitness Industry leaders and the individuals who have remained members of the team for decades.

“We celebrate the challenges of goal achievement, no matter the quest. Our doors are open to all individuals no matter where you are in the world.”

Our founder, Shelly O’Brien is a successful Olympic / Paralympic Coach, has a BS in Sports Medicine, and 30+ years in the fitness industry. Contact Shelly today to begin your journey.

The human body is complex and we approach every training program from that perspective. Combining BioTensegrity with Metabolic management while maintaining a whole systems approach is the key to IconOne’s long term achievements. Our clients enjoy success with orthopedic pain management, neurological maintenance programming, athletic performance (age-group to elite), and healthy lifestyle integration.

The Latest Posts from IconOne Fitness

From information about general fitness to specific discussions about strength training and performance tips, the IconOne Fitness Blog is our free resource for the community.

Giving Back

We are proud to support this clinic and excited to be a part of the sponsor goodie bags for all attendees. May 2023 and October 2023 were a privilege to ride with Manolo, work with Jillian and be surrounded by caring and compassionate influencers within the horse...

Why use supplements?

Sometimes we need a little extra help fulfilling our nutritional needs.  Lifestyle, exercise, environment, medication, food choices, availability, travel, time, and work are a few of the things impacting our diets.  Every single person should consider taking basic...

Who is our ideal Client?

IconOne is seeking people who want to move. Move without or with less discomfort. Move with greater efficiency. Move and have better athletic performance – no matter the sport. Move as a part of wellness and life.   Have you tried other programs but found limited...

“You don’t have to be great to get started, you have to get started to be great.”

“If you want to make positive progress, change your health, and vitality, Shelly has the ability to light up your body both as a positive & knowledgeable coach! You’re never too young or too old to have an awesome coach in your corner. “

Casey M. Jones EDO

Check our Testimonials page for numerous other positive comments from our clients

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