When talking about the body, if "core" is reference to the torso, it may be helpful to think in 3D. From that perspective, its easier to visualize a network, to go beyond the idea of a singular...
Did you know that your foot mechanics can affect your entire body? Did you know, if you use a prosthetic device of any kind it should be assessed 3-4x / year? When we walk (or run) our landing and...
This week we celebrate the accomplishments of two IconOne clients. Shelly & Scott Works each have significant tenure on the tennis court and just concluded an outstanding spring tennis season....
Movement is a complex organization of systems. A large influence is intrinsic communication. How well do the brain and body connect? Here's a short challenge for you to test your skill. Good Luck!...