Sweat Testing and Surviving the Summer Heat

by | Jun 5, 2024 | Education, Equine, General Fitness, Nutrition, Sport Performance, Supplement, Uncategorized | 0 comments

It’s Hot outside!!

Did you know?

Even mild dehydration can initiate physiological changes that impose cardio-respiratory stress, compromise thermoregulation, impose fatigue, and significantly impair physical and cognitive performance – often before you even feel the symptoms. Additionally, the decline can be cumulative over time so you don’t even realize the changes until there’s significant and maybe life threatening compromise.

For some of us, this summer is already starting with record breaking heat indexes. IconOne sweat analysis insures that you have an effective way to plan for loss and replenishment of water and vital nutrient needs.

Schedule an appointment today to insure you are ready for summer heat and humidity. A session includes your very own sweat analysis with a monitoring device as well as specific and individualized recommendations.

Stay Safe and be Cool

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