It's Hot outside!! Did you know? Even mild dehydration can initiate physiological changes that impose cardio-respiratory stress, compromise thermoregulation, impose fatigue, and significantly impair...
The IconOne Blog
Training and Fitness Discussion
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How well do your Brain and Body Communicate? Try this challenge!
Movement is a complex organization of systems. A large influence is intrinsic communication. How well do the brain and body connect? Here's a short challenge for you to test your skill. Good Luck!...
Giving Back – Manolo Mendez Clinic May 25-27, 2024
We are proud to support this clinic and excited to be a part of the sponsor goodie bags for all attendees. May 2023 and October 2023 were a privilege to ride with Manolo, work with Jillian and be...
Who is our ideal Client?
IconOne is seeking people who want to move. Move without or with less discomfort. Move with greater efficiency. Move and have better athletic performance – no matter the sport. Move as a part of...