Foot Posture evaluation determines the way we interact with the ground every stride. In fact, I feel it is so important that it is applied to all clients. As a result, all shoes/footware can be...
Foot Posture Evaluation
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The IconOne Blog
Training and Fitness Discussion
Human Core – So Much More than Abdominal Muscles
When talking about the body, if "core" is reference to the torso, it may be helpful to think in 3D. From that perspective, its easier to visualize a network, to go beyond the idea of a singular...
Feet – Have you assessed your landing pattern?
Did you know that your foot mechanics can affect your entire body? Did you know, if you use a prosthetic device of any kind it should be assessed 3-4x / year? When we walk (or run) our landing and...
How well do your Brain and Body Communicate? Try this challenge!
Movement is a complex organization of systems. A large influence is intrinsic communication. How well do the brain and body connect? Here's a short challenge for you to test your skill. Good Luck!...